As a veteran of the U.S. Navy, I have long been driven by the pursuit of excellence and high performance. My journey in health and fitness began in my youth as an athlete, but it was during my military training that I truly began to understand the critical importance of operating at peak physical and mental levels. This experience ignited my passion for helping others achieve their highest potential through fitness, health and overall wellness.

I have since devoted my life to the study and mastery of personal development, nutrition, fat loss, sleep quality & stress management, which has equipped me with the expertise to guide clients toward transformative results. Currently, I am furthering my education by pursuing a Culinary Arts Degree in Holistic Nutrition & Wellness, deepening my understanding of the integral role that our lives outside the gym—at work and at home, play in our overall health.

My approach to health is holistic, grounded in the belief that success and happiness in life are directly linked to our daily lifestyle habits and choices—from our food intake and movement, to our sleep habits and environment. Overcoming personal challenges, including depression, anxiety, PTSD, and substance abuse, has reinforced my commitment to fitness, nutrition, mindset, personal development, and optimizing our sleep and recovery habits. These experiences have shaped my philosophy that health is not just about the body, but also about nurturing the mind and spirit.

In addition to my personal journey, I have led successful sales teams in the health and fitness industry, helping gyms and personal trainers grow their businesses and brands. My mission with Ascension is to empower individuals to elevate their lives by achieving peak physical condition, mental clarity, and overall well-being, making health and fitness the foundation of their success.

I believe we are all called to a higher purpose, granted to us by our Creator and exemplified in our Savior, Jesus Christ. While we may never attain it, it is in our best interest—and of those we love and aim to serve, to glorify God in all that we do, and Seek Perfection.

I’ll see you at the top.